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Scan one food
A label, a pantry item, a plate of food. Good, Mixed, or Avoid — with the studies behind every claim.
biteful.
biteful.
Scan any food, label, or restaurant menu. biteful checks health claims against peer-reviewed research and gives you a Good, Mixed, or Avoid verdict — with PubMed citations you can tap and read.
One framework — check the claims, read the studies, your dietary lens on every scan.
A label, a pantry item, a plate of food. Good, Mixed, or Avoid — with the studies behind every claim.
Yogurt vs. protein bar — pick the better option side by side, with the evidence on screen.
Point at a restaurant menu. We'll tell you what to order — even on the menu photo itself.
I listen to Huberman. I tried Bryan Johnson's Blueprint diet for a stretch. I look up every supplement I take. I'm the person who Googles "is maltodextrin bad for you" at the grocery store — and gets ten contradictory blog posts.
The question that stuck with me wasn't just "is this healthy?" — it's is this product lying to me? Scan a "sugar-free" protein bar and learn whether the sweetener actually behaves like sugar. That's the moment biteful is built for.
Point your camera at any food, label, or restaurant menu. biteful checks the claims against the research and gives you a Good, Mixed, or Avoid verdict — with citations, in seconds. It even ranks every dish on a menu and highlights the picks on the photo itself.