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Seed oil scanner

Seed oils — what does the research say?

Soybean, canola, sunflower — they're in everything. biteful identifies seed and vegetable oils in your food and links each one to relevant PubMed research. Evidence, not ideology.

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Add seed oils to your watchlist during onboarding and they'll be highlighted in every scan — with Good, Mixed, or Avoid context and study links.

Informational only, not medical advice. Read the PubMed links and form your own view.